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Why they’re so dangerous, how they injure knees, necks, and shoulders, and how to train them safely under a qualified instructor. If you’re serious about judo, this is a must‑watch. 🎥 Full video on YouTube (link in bio) #Judo #DangerousThrows #ShintaroHigashi #BJJ #Grappling #MartialArts | Shintaro Higashi
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YouTubeRUDRA THE FIGHTER
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FacebookIJF - International Judo Federation
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🥋 Resistance Band Training in Judo Resistance bands help develop strength, speed, and right movement in technique. 👉 Why we use it: ✔️ Improves kuzushi (off-balancing) ✔️ Builds pulling power ✔️ Strengthens grip and upper body ✔️ Teaches correct technique under resistance ✔️ Develops explosive entries 👉 Drills: • Uchi-komi with band • Seoi nage entries • Uchi mata balance hold • Pulling drills (grip & back) • Footwork with resistance 💥 Train with resistance — throw with power. #judo #judotra
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