“This way of eating has gotten me off all 3 prescribed medications and I lost 30 pounds, never going back!" That’s what one of my Plant-Based Beginner’s Bootcamp Members told me after switching to a whole food plant-based diet. She was like so many women (and men) that I’ve met over the past 7 years. Frustrated with having to take chronic disease medications and health getting worse… Tired of the old diet advice of calories in minus calories out, yet gaining more and more weight… And left wonder
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“This way of eating has gotten me off all 3 prescribed medications and I lost 30 pounds, never going back!" That’s what one of my Plant-Based Beginner’s Bootcamp Members told me after switching to a whole food plant-based diet. She was like so many women (and men) that I’ve met over the past 7 years. Frustrated with having to take chronic disease medications and health getting worse… Tired of the old diet advice of calories in minus calories out, yet gaining more and more weight… And left wonder
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