Want my own movement patterns to improve your mobility and avoid injuries over 40?
1:28
Want my own movement patterns to improve your mobility and avoid injuries over 40?
已浏览 3066 次1 周前
YouTubeMarcus Filly
Is this good for my mobility routine to stay athletic?
1:35
Is this good for my mobility routine to stay athletic?
已浏览 4891 次1 个月前
YouTubeMarcus Filly
You don't need a gym to build a lean, athletic body over 40…
1:00
You don't need a gym to build a lean, athletic body over 40…
已浏览 4124 次2 周前
YouTubeMarcus Filly
ONE KETTLEBELL15 MINUTES AMRAP
0:33
ONE KETTLEBELL15 MINUTES AMRAP
已浏览 1859 次2 周前
YouTubeWorkoutSoldier
How would you rank these lower body exercises?
1:54
How would you rank these lower body exercises?
已浏览 1.6万 次1 个月前
YouTubeMarcus Filly
4 Wall Exercises You Can Do Daily to Build Strong Legs, Glutes and Core at Home
0:19
4 Wall Exercises You Can Do Daily to Build Strong Legs, Glutes and Core at Home
已浏览 349.1万 次1 个月前
YouTubeFitness Happy Time
Open Hips and Inner thighs (5 Levels)
0:49
Open Hips and Inner thighs (5 Levels)
已浏览 8.6万 次2 周前
YouTubeStrength Side
0:32
Do These 80 Kettlebell Reps Daily | Burn Belly Fat & Sculpt Your Entire Body
已浏览 2万 次1 个月前
YouTubeFitness and Fitness
0:54
STOP RUNNING if you want to burn FAT
已浏览 4.2万 次3 周前
YouTubeShivohaam & Vrindda- Body, Mind & Beyond
0:27
6 Bedtime Exercises to Improve Posture, Stretch Tight Muscles, and Shape Your Body Naturally
已浏览 78.4万 次1 个月前
YouTubeFitness Happy Time
0:26
4 Simple Wall Exercises You Can Do Every Day to Improve Posture, Mobility, and Body Alignment
已浏览 13.3万 次1 个月前
YouTubeExercise Universe
1:46
If you can only train 3 days a week, this is the plan I'd give you...
已浏览 9618 次1 个月前
YouTubeMarcus Filly
0:10
What's considered cardio?
已浏览 1345 次2 周前
YouTubeMarcus Filly
0:52
Simple Morning Routine for a Healthy Lifestyle! ‪@NeelamKothari‬ #shorts
已浏览 22.2万 次2 周前
YouTubeNeelam Kothari
0:41
Can You Control Your Own Body?
已浏览 31.5万 次3 周前
YouTubeAntardrishti
0:51
Stop Training Muscles. Train Movement.
已浏览 10.5万 次1 个月前
YouTubeAntardrishti
1:44
ఐరన్ లోపం ఉందో లేదో తెలిపే 10 ముఖ్యమైన లక్షణాలు
已浏览 8.5万 次1 个月前
YouTubeDr Rama's Health Veda
1:20
Let's get you straightened out!
已浏览 3.3万 次3 周前
YouTubeBob & Brad
0:29
Do these 5 kettlebell exercises every day… here’s what will happen. 👀
已浏览 2.7万 次2 周前
YouTubeAntwan Rarcus
0:16
The Way You Move Changes When You Leave the Mat 🙏
已浏览 1.5万 次1 个月前
YouTubeBreathe and Flow
展开
静态缩略图占位符