Shrimp is surprisingly nutritious and healthy when consumed in moderation as part of a well-balanced diet. Experts recommend aiming for a portion of 3 to 4 ounces at a time. Shrimp is a lean protein, which makes it a low-calorie option and fish or shellfish twice a week offers a range of benefits. 🦐 🍤 | Cleveland Clinic
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Shrimp is surprisingly nutritious and healthy when consumed in moderation as part of a well-balanced diet. Experts recommend aiming for a portion of 3 to 4 ounces at a time. Shrimp is a lean protein, which makes it a low-calorie option and fish or shellfish twice a week offers a range of benefits. 🦐 🍤 | Cleveland Clinic
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FacebookCleveland Clinic
🦐Is shrimp good or bad for you?
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🦐Is shrimp good or bad for you?
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One of my favorite ways to make a meal more nutritious? Add a little extra protein and fiber! 💚 Tonight I’m stirring some peas into shrimp Alfredo. Such a simple addition, but it brings extra fiber, plant protein, color, and a little sweetness to the dish. Healthy eating doesn’t have to mean complicated recipes or completely changing the meals you love. Sometimes it’s just about making a good meal even better! What’s your favorite vegetable to add to a pasta dish? #ShrimpAlfredo #ProteinAndFibe
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One of my favorite ways to make a meal more nutritious? Add a little extra protein and fiber! 💚 Tonight I’m stirring some peas into shrimp Alfredo. Such a simple addition, but it brings extra fiber, plant protein, color, and a little sweetness to the dish. Healthy eating doesn’t have to mean complicated recipes or completely changing the meals you love. Sometimes it’s just about making a good meal even better! What’s your favorite vegetable to add to a pasta dish? #ShrimpAlfredo #ProteinAndFibe
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